Science & ingredients

Transparent ingredients. Honest evidence.

Every product we recommend comes with a real ingredient PDF — not marketing speak. Every claim is wellness-level, never medical. And every recommendation is supported by the same evidence we'd want if our own family asked.

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Wellness Guidance

Our science principles

Five rules we don't break.

The wellness industry has a credibility problem. We try to do the opposite of what gives it a bad name.

Rule 1

No disease claims.

We never promise to 'cure', 'treat', or 'prevent' anything. Even if an ingredient has clinical evidence in a specific area, we describe it in supportive, wellness-level terms.

Rule 2

Real PDFs, every product.

Every product page links to the actual ingredient sheet and supplement-facts PDF. Read them. Ask questions. Bring them to your GP.

Rule 3

Evidence > stories.

Anecdote is interesting; evidence is what we lean on. Where evidence is thin, we say so — and recommend habits first, supplements second.

Rule 4

Clean labels matter.

We only recommend products with transparent ingredient lists, identifiable sources, and no fillers we can't pronounce.

Rule 5

Safety always wins.

If you're pregnant, nursing, on medication, or managing a chronic condition — pause and check with your clinician. We'll wait. Wellness has time.

Bonus

We update our library.

Science moves. When new evidence shifts a recommendation, we update the article — and email members who started with it.

Ingredient transparency

Five questions we want you to ask.

Before any product enters our recommendation list, our mentor team puts it through these five filters. We answer them publicly on every product page.

1. What's actually in it?

Full ingredient list with sources. No 'proprietary blends' that hide the dose. We want to know the milligrams.

2. What does the evidence say?

We summarise the best human studies — and the limitations. If a benefit comes from one small study, we say so.

3. Who shouldn't take it?

Pregnant, nursing, immunosuppressed, on blood thinners, kidney/liver concerns — every product page flags the relevant caveats.

4. How is it manufactured?

We favour manufacturers with third-party testing, GMP-certified facilities, and ingredient traceability.

5. Is there a less-is-more option?

Many ingredients work below the highest-tolerated dose. We prefer products that respect that — not 'mega' formulas.

Bonus — could food do this first?

Often, yes. We say so. A handful of brazil nuts beats a selenium pill for most people. Supplements fill gaps; food does the rest.

A clear note

Feel Greats is wellness — never a medical service.

Our content, assessments, mentors and product suggestions are designed for general wellness support. They are not a substitute for diagnosis or treatment by a licensed clinician. If you are managing a medical condition, taking prescription medication, pregnant, nursing, or under 18, please speak with your GP before adding any new supplement.

Our mentors are trained to recognise when a question is outside our scope and to route you to clinical care when appropriate. We'd rather slow down than overstep.

Ingredient deep-dives

The wellness library is your science library.

Browse evidence-based deep-dives on the ingredients in our range — and several we deliberately don't carry.

Yerba mate — calm energy with focus.

What the studies say, and how it differs from coffee.

Read the deep-dive

Fibre matrix — beyond regularity.

Bio-available fibre, blood sugar curves, and the bowel honestly.

Read the deep-dive

Whey protein isolate — clean by design.

How isolate differs from concentrate, and when it actually matters.

Read the deep-dive

Read more, decide later

Curious about a specific ingredient?

Ask our mentor on WhatsApp — we'll send the relevant article or PDF, no signup needed.

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